It’s time for a fresh starch

Potatoes are a versatile and delicious staple in many diets. They are starchy root vegetables packed with protein, vitamins, and minerals. Potatoes come in a wide variety of shapes, sizes, and colours, and all types can be cooked in various ways.

Common types of potatoes include russet, red, yellow, white, and purple potatoes. Russet potatoes are the most popular type and are known for their brown, rough skin and white interior. Red potatoes are known for their thin, red skin and firm texture, while yellow potatoes have a yellow skin and are perfect for roasting. White potatoes have a slightly sweet flavor and creamy texture, and purple potatoes are known for their striking color and earthy flavor.